Dear Dr. Simon,
How can I deal with days when I feel completely empty and passive? I’m usually an active person but there are times when I get stuck and feel I have nothing to do and I hate that feeling. This is a transition period for me because I’m not working . . . [...]
If you are working on the Free to Love release process on your own, here are the instructions for the guided visualization discussed in chapter 7 of the book Free to Love, Free to Heal:
Confession Frees the Heart
If you do not have a partner with whom you feel safe sharing your story, you can employ [...]
Dear Dr. Simon: I’m an emotional mess, and don’t know how to get out of this state. I have been separated/divorced for nine years and have only had one relationship in that time, which lasted nine months. I am very hurt and have alienated people from my life because of my hurt and feelings [...]
There is a sweet story about King Solomon, who charged one of his ministers to find a magical ring. According to legend, this ring had the power to make happy people sad and sad people happy when they gazed upon it. The minister searched unsuccessfully for months throughout the realm and was about to [...]
Dear Dr. Simon:
I have been practicing meditation, reading numerous books and trying to connect to the powers that are held inside my mind, but I get discouraged. There have been some issues that have been pulling me down, and I keep trying to stay positive but I find myself in depression. Is there anything I [...]
Dear Dr. Simon:
I have an addiction to alcohol. I have had a very turbulent past and have been drinking since I was 14. I am now 46 and alcohol is how I escape or deal with my fears. I have been meditating for quite some time, and when I feel the urge to drink, [...]
Dear Dr. Simon:
My marriage is on the brink of failure. My partner of 11 years feels that I have let her down over the last 3 years or so. We have our issues, as many couples do, but she says she wants to leave and I believe deep down she does not. I am unable [...]